ElleTENS 2 hire
Hire for a minimum of four weeks and up to eight weeks. Includes everything you need to use your TENS machine - 4 x maternity electrode pads (reusable), 2 x AA batteries, a hemp carry bag and a pre-paid return satchel so you can focus on falling in love with your baby.
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ElleTENS 2
Frequently Asked Questions
What is a TENS machine?
A Transcutaneous Electrical Nerve Stimulation (TENS) machine is a device used to relieve pain by sending low-voltage electrical impulses through the skin.
How does it work?
The TENS machine works primarily through two mechanisms:
1. Gate Control Theory of Pain:
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Electrical stimulation: The TENS unit sends electrical impulses through the skin via the electrode pads.
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Nerve pathways: These impulses travel along nerve fibres to the spinal cord.
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Pain gate: The electrical impulses stimulate sensory nerves, which can "close the gate" in the spinal cord that controls the transmission of pain signals to the brain. This reduces the perception of pain.
2. Endorphin Release:
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Natural painkillers: The electrical stimulation can trigger the release of endorphins and other natural pain-relieving chemicals in the body.
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Pain reduction: These chemicals help to reduce pain sensation by blocking pain signals from reaching the brain.
Is it safe?
A TENS machine is a safe and effective method for managing pain during labour for many women. It is commonly used for pain relief during the early stages of labour, particularly for back pain. Here are some key points regarding the use of TENS machines in labour:
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Non-invasive: TENS is a non-invasive and drug-free method for pain relief, which makes it a popular choice for many women during labour.
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Control: The user can control the intensity and frequency of the electrical impulses, allowing for personalised pain management.
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Mobility: Using a TENS machine allows the user to remain mobile and upright during labour, which can help in labour progression and comfort.
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Low risk: There are no significant side effects for either the mother or baby when using a TENS machine.
Guidelines for effective use in labour:
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Early labour: TENS is most effective when used from the early stages of labour. It is less effective if started in active labour when contractions are very strong.
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Consultation: It is important to discuss the use of a TENS machine with a healthcare provider before labour begins. They can provide guidance on proper usage and any potential contraindications.
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Instruction: Ensure proper instruction on how to use the TENS machine, including placement of electrodes and adjustment of settings.
Practical tips:
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Practice: Practice using the TENS machine before labour starts, but after 36 weeks to become familiar with the settings and electrode placement.
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Timing: Begin using the TENS machine at the onset of labour for maximum effectiveness.
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Support: Have a birthing partner or healthcare provider available to help with placement and adjustment of the TENS machine during labour.
Does it hurt?
A TENS machine should not hurt when used correctly. It typically produces a mild tingling or buzzing sensation that can be adjusted for comfort. Proper electrode placement, skin care, and intensity settings are key to a comfortable experience. If any pain or discomfort occurs, it's important to stop using the device and seek advice from a healthcare professional.
Sensation and comfort:
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Tingling or buzzing: Most users feel a mild tingling or buzzing sensation where the electrode pads are placed. This sensation can be soothing and should not be painful.
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Adjustable intensity: TENS units allow users to adjust the intensity of the electrical impulses. Starting at a lower intensity and gradually increasing it can help find a comfortable level.
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Factors influencing sensation:
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Electrode placement: Proper placement of the electrode pads is crucial. Placing them on bony areas or over sensitive skin can cause discomfort.
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Skin condition: Ensure the skin is clean and dry before applying the electrode pads. Broken or irritated skin can lead to discomfort or pain.
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Intensity settings: Setting the intensity too high can cause a stinging or prickly sensation, which can be uncomfortable or painful.
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Duration of use: Extended use at high intensities can lead to muscle fatigue or discomfort.
Reducing discomfort:
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Start low: Begin with the lowest intensity setting and gradually increase it until a comfortable level is found.
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Check pads: Ensure the electrode pads are properly adhered to the skin and are not worn out or damaged.
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Placement: Follow guidelines or consult a healthcare professional to ensure correct placement of the electrode pads.
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Breaks: Take regular breaks if using the TENS unit for extended periods to prevent muscle fatigue.
When to stop:
If you experience any of the following, stop using the TENS machine and consult a healthcare professional:
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Pain: If the sensation is painful rather than tingling or buzzing.
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Skin irritation: If you notice redness, swelling, or irritation at the electrode sites.
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Discomfort: If you feel uncomfortable despite adjusting the settings.